Migraine Awareness Month #5: "Do That To Me One More Time."

I'm taking part in a 1-month blogging challenge from Health Central's migraine group. Today's blog - What comfort measure do I find helps me enough during a Migraine that I go back to it again and again, and how do I use it?

Now this is one I can answer quickly and with a short post! 

My favorite comforts in a bad migraine are:
Well fitting eye mask
soft earplugs
as many ice packs as I can get to cover my neck, back of head, and forehead  
and light blocking curtains!

Basically, creating a very cold, still, quiet isolation chamber.  

National Migraine Awareness Month is initiated by the National Headache Foundation. The Blogger's Challenge is initiated by www.FightingHeadacheDisorders.com.


Hats Make Me Happy

Hats Make Me Happy
An Easter Hat and Me

Step into my inner world.

Sometimes, I hesitate to share thoughts that flit and emotions that surge and wane. Yet I so value when my friends share these insights with me. I get to know them in a special way.

So I invite you to get to know me - or continue knowing me - through this space of exploration.

I promise to reveal some of the joys, fears, observations, profundity, and ironies of life that come to mind day by day.

Don't forget to share with me your own inner sphere!

"To be nobody but yourself in a world that's doing its best to make you somebody else, is to fight the hardest battle you are ever going to fight. Never stop fighting." - e.e. cummings